tag:blogger.com,1999:blog-1470970948526381708.post8361119694321430051..comments2024-03-27T20:46:10.358+11:00Comments on TexErin-in-SydneyLand: Friday Favorites: Food EditionErin of TexErin-in-SydneyLandhttp://www.blogger.com/profile/09744003004126232764noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-1470970948526381708.post-7157443244355722182015-09-01T07:43:42.525+10:002015-09-01T07:43:42.525+10:00I didn't see wine on this list...wine is a fru...I didn't see wine on this list...wine is a fruit, right??! ;)Heather Lockharthttps://www.blogger.com/profile/02362609895956252991noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-82882781739796436952015-08-31T13:04:19.877+10:002015-08-31T13:04:19.877+10:00I met with a nutritionist once and she gave me som...I met with a nutritionist once and she gave me some great suggestions. Now if only I was better at implementing those suggestions! Angelahttps://www.blogger.com/profile/17346526327368134411noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-48054311845310711062015-08-31T11:28:28.527+10:002015-08-31T11:28:28.527+10:00Giving up cheese is way too hard. Good luck to you...Giving up cheese is way too hard. Good luck to you. Kerry @ Till Then Smile Oftenhttps://www.blogger.com/profile/15665402939137040730noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-33874628444739786562015-08-31T09:28:28.291+10:002015-08-31T09:28:28.291+10:00Eating healthy is a challenge for me at times beca...Eating healthy is a challenge for me at times because I just love so many foods that are terrible for my health and body. I've been a lot better in recent years (I even scored 100/100 on my last health insurance health screen!), but I definitely still eat my pastas with cream sauce and chocolate and pizza and a million other things that are clearly not healthy.<br /><br />One thing I've been doing lately is heating up steamed vegetables for lunch at work. I usually eat between 1 1/2 - 2 cups for lunch (so I'm definitely not hungry at all after eating), and I'll bring fruit or a granola bar for a morning snack. I'm getting a lot of servings of healthy foods in, eating enough to feel full and satisfied, and considerably reducing my caloric intake for the day.Kristenhttps://www.blogger.com/profile/14757174923718324262noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-78845707998480978202015-08-31T05:30:13.796+10:002015-08-31T05:30:13.796+10:00I don't think I could ever give up eating pota...I don't think I could ever give up eating potatoes. They are just way too delicious! :)Katrinhttps://www.blogger.com/profile/06200118828260732172noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-10127274142199823542015-08-29T06:49:02.482+10:002015-08-29T06:49:02.482+10:00I have been slacking with healthy eating and worki...I have been slacking with healthy eating and working out lately. Good for you for going to a nutritionist! I love me some potatoes and sweet potatoes but I'm usually too lazy. But I love roasting brussels sprouts or throwing spinach into a scramble, or on my sandwich, or as a salad.Mattie @ Northwest Nativehttps://www.blogger.com/profile/05164010338046849742noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-79137307548295275192015-08-29T04:42:06.253+10:002015-08-29T04:42:06.253+10:00YES! I totally agree! It drives me bonkers when pe...YES! I totally agree! It drives me bonkers when people follow an all paleo or veggie diet. Your body needs ALL of those things! :) I too need to pay more attention to portion size...when it comes to pasta...half of the box is certainly not one serving...hahaEm @ gymandtonic-em.comhttps://www.blogger.com/profile/04642506004635329507noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-8227809783302654102015-08-29T03:05:33.074+10:002015-08-29T03:05:33.074+10:00girl i feel you. i love this way of doing it thoug...girl i feel you. i love this way of doing it though, looking at what you like and what you should be eating. often when i try and eat healthy, i eat what i think i should and then i burn out 2 days later. my life without potatoes would be no life at all. also, sour cream and salad dressing are 2 of my legit favourite things. add whipped cream and you've got a party! but seriously, i need to get my butt into gear as well. i've struggled with my weight and body image for almost 15 years (ouch) and i need to start treating myself better, not for the scale, but for my heart and health.Kristen @ See You In A Porridgehttps://www.blogger.com/profile/09592108031437491276noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-1089281691563779742015-08-29T02:47:39.972+10:002015-08-29T02:47:39.972+10:00I'm actually on day 3 of trying to eat better ...I'm actually on day 3 of trying to eat better and exercise so I love this post! Let us know how everything goes! - Svetlana @<a href="https://lifewithasideofwine.wordpress.com/" rel="nofollow">Life with a Side of Wine</a><br />Anonymoushttps://www.blogger.com/profile/17392903694711371301noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-34288768195878482962015-08-29T01:50:04.005+10:002015-08-29T01:50:04.005+10:00If you ever need some advice or an ear, I'm he...If you ever need some advice or an ear, I'm here hun. I'm 80% paleo but I'm not completely rigid, I do enjoy yummy "bad" food but it's seriously all about moderation. <----- says the girl that ate Doritos Cool Ranch last night... Such a hypocrite lolThe Flynniganshttps://www.blogger.com/profile/05877002799914008086noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-2922302148076910132015-08-29T00:20:08.792+10:002015-08-29T00:20:08.792+10:00Sounds like you got a lot of great info! I love th...Sounds like you got a lot of great info! I love the idea of not cutting things out of your diet completely, but rather having hte right portion every once in awhiel!<br />www.amemoryofus.comDarcyhttps://www.blogger.com/profile/01272452593502338546noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-31786106079297696012015-08-28T22:51:02.989+10:002015-08-28T22:51:02.989+10:00girl this is awesome! good for you for talking to ...girl this is awesome! good for you for talking to a dietitian about all that. i think my problem is i know HOW to eat but i'm just terrible at being disciplined about it. especially when there's always yummy (but junky) food around every corner. and alcohol may be my worst culprit. excited to see your journey progress!<br /><br />xoxo <a href="http://cheshirekatblog.com" title="Cheshire Kat blog" rel="nofollow">cheshire kat</a>kerri @ cheshire kathttps://www.blogger.com/profile/10512167732198909499noreply@blogger.comtag:blogger.com,1999:blog-1470970948526381708.post-50820247407541718992015-08-28T22:38:05.363+10:002015-08-28T22:38:05.363+10:00I'm not overly fond of cutting out a food grou...I'm not overly fond of cutting out a food group either. I don't think, long term, it's sustainable and also makes you prone to binging. <br /><br />I finally buckled down this week and started doing something about my weight, too. It's out of control. <br /><br />Hooray for keeping potatoes and cheese!!Jana @ Jana Sayshttps://www.blogger.com/profile/15501814243709445827noreply@blogger.com